Posts

Showing posts from July, 2025

Heart Attack: Early Signs, Emergency Response & Recovery Guidance from Aadicura

Image
  A heart attack (or myocardial infarction) occurs when blood flow to the heart muscle is blocked, usually due to a clot or plaque in the arteries. Without immediate treatment, the heart muscle begins to die, which can be fatal. Heart attacks aren’t just limited to the elderly anymore; they’re increasingly affecting people in their 30s and 40s. That’s why early awareness, fast action, and proper recovery guidance are critical. Early Warning Signs Recognizing a heart attack early can save lives. Symptoms may vary, but heart attack common signs include: Chest pain or tightness (often in the center or left side) Pain spreading to arms, jaw, neck, or back Shortness of breath (with or without chest pain) Cold sweats, nausea, or lightheadedness Sudden fatigue or extreme weakness Women, in particular, may experience subtler signs like nausea, back pain, or dizziness. Emergency Steps to Take If you suspect someone is having a heart attack: Call Emergency Services Immediately - Dial 108...

Eye Injuries: Prevention and Urgent Treatment at Aadicura

Image
  Eye injuries are more than just painful, they can lead to permanent vision loss if not treated on time. Whether caused by a sharp object, chemical exposure, or blunt trauma, even a small injury can escalate without prompt medical attention. At Aadicura Superspeciality Hospital , our eye emergency care team in Vadodara provides quick, specialized care for all types of eye trauma. Ignoring symptoms or using home remedies can increase the risk of complications like infection, corneal damage, or internal bleeding. Common Causes of Eye Injuries Household accidents (chemicals, sharp objects, oil splashes) Workplace exposure (dust, flying particles, welding sparks) Sports injuries (balls, fingers, racquets) Road accidents (glass shards, airbag impact) Children’s play (pencils, toys, etc.) Knowing the cause helps doctors quickly assess the injury and begin treatment. Types of Eye Injuries and Symptoms Scratches (Corneal Abrasions): Pain, redness, and light sensitivity Blunt Trauma...

Top 5 Exercises for Managing Chronic Back & Neck Pain

Image
  Chronic back and neck pain are among the most common issues affecting adults today - often caused by poor posture, long hours at a desk, injuries, or lifestyle habits. While painkillers offer temporary relief, the most effective long-term solution is targeted movement and physiotherapy. At Aadicura Superspeciality Hospital, Vadodara , our pain management experts recommend these five physiotherapy exercises that you can do at home to relieve pain and improve mobility. Chin Tucks (Neck Retractions) Good for: Forward head posture, neck stiffness How to do it: Sit or stand straight. Gently pull your chin backward as if making a double chin, keeping your head level. Hold for 5 seconds, release. Repeat 10-15 times. Tip: Helps correct posture from prolonged screen use and reduces neck tension. Cat-Cow Stretch Good for: Spinal mobility and flexibility How to do it: Get on all fours. Inhale as you arch your back downward and lift your head (Cow). Exhale as you round your spine upward...

Monsoon Illnesses & How to Prevent Them: A Guide by Aadicura Experts

Image
  Monsoon brings much-needed relief from the scorching heat but it also brings rising cases of infections. In Gujarat, we see a seasonal spike in common diseases in monsoon like dengue, malaria, typhoid, and viral infections. The combination of stagnant water, increased humidity, and poor food hygiene creates ideal conditions for viruses, bacteria, and mosquitoes to thrive. Common Diseases in Monsoon At Aadicura, our doctors regularly treat a range of monsoon-related illnesses , including: Dengue & Malaria: Mosquito-borne diseases with symptoms like high fever, fatigue, chills, and body pain. Typhoid & Hepatitis A: Spread through contaminated water or food. Symptoms include fever, abdominal pain, and weakness. Leptospirosis: Caused by walking through water contaminated with animal urine can lead to fever, muscle pain, and severe complications. Viral Flu, Cold & Cough: Humidity weakens immunity and causes a rise in respiratory issues. Stomach Infections: Diarrhea a...